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Tip for Health

Milk, the complete food: 5 health benefits of drinking milk
2020-07-08
Milk, the complete food: 5 health benefits of drinking milk

Milk is a white, nutrient-rich liquid food which has been enjoyed throughout the world for thousands of years and is loved by many for its smooth and rich mouthfeel. Drinking a glass of milk at the start of the day helps to replenish the nutrients and energy needed to sustain throughout the day; while drinking before bed helps to relax and improve sleep quality. Dubbed as a complete food, here’s 5 health benefits of drinking milk:   1. Milk is rich in nutrients Milk is packed with vitamins and minerals and is a great source of nutrients which are often under-consumed by the population, such as calcium, vitamin B12 and potassium.   2. Milk as a great source of quality protein Proteins are essential elements in the body for vital functions such as growth and maintenance. Milk is known as great source of quality protein as it contains all nine essential amino acids necessary for the body to function at optimal level and is better absorbed in the body compared to plant-based protein.   3. Milk benefits bone health Milk is rich in nutrients which benefits bone health, such as calcium, potassium and magnesium. According to studies, drinking milk may help to prevent osteoporosis and reduce the risk of bone fractures.   4. Milk helps in weight control The high protein content in milk helps to make you feel fuller, which helps to prevent overeating and control calorie intake.   5. Milk as a versatile ingredient Adding milk to oatmeal, coffee, smoothie and soup helps to improve nutrition value and flavour. As for those with lactose intolerance, drinking milk with other solid food, drink in small and frequent amount slowly and warmly helps to reduce gastrointestinal comfort.   References: Healthline Evergreen

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Why you should be careful of hypertension
2020-06-24
Why you should be careful of hypertension

Normally, a person’s blood pressure can vary throughout the day depending on factors such as activity and mood;   but hypertension (or high blood pressure) is different.   Hypertension is a chronic disease, in which the blood pressure in the arteries is persistently elevated with systolic pressure of ≥ 140 mm Hg and/or diastolic pressure  of ≥ 90 mm Hg,   known as an even deadlier disease than cancer, hypertension can be dangerous with the various life-threatening complications it can cause.   Uncontrolled high blood pressure in the long term can affect organs such as the heart, brain and kidneys, leading to complications such as   · Stroke · Coronary heart disease · Heart failure · Renal failure · Vision loss · Dementia   Hypertension is one of the main risk factors of cardiovascular diseases-Malaysia’s leading cause of death as it can damage the endothelium, leading to atherosclerosis, which increases the risk of cardiovascular disease.   Hence, regular checkup, maintaining a healthy diet (limit salt and oil intake, increase fiber intake) and lifestyle (maintain a healthy weight, moderate alcohol consumption and increase physical activity) are important to prevent hypertension and its other complications.   Stolle ImmNuPlus contains patented bioactive factors, which are clinically proven to stabilize cardiovascular by reducing blood pressure and inhibiting atherosclerosis development. Protect your cardiovascular health with Stolle ImmNuPlus today!

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Do you have high cholesterol?
2020-06-10
Do you have high cholesterol?

High cholesterol is one of the main risk factors of cardiovascular diseases. On average, one in every two Malaysian has high cholesterol.   People often associate cholesterol with cardiovascular diseases when in fact, there are good and bad cholesterol. The two forms of cholesterol in blood include:   High-density lipoprotein (HDL) cholesterol Known as ‘good cholesterol’, in which HDL transports cholesterol from the peripheral tissues to the liver for disposal.   Low-density lipoprotein (LDL) cholesterol Known as ‘bad cholesterol’, in which LDL transports cholesterol to peripheral tissues.   Having high levels of LDL cholesterol in the blood can lead to fatty deposits in the blood vessels and cause atherosclerosis, increasing the risk of cardiovascular diseases such as heart attack and stroke.   Do you know? Stolle ImmNuPlus contains patented bioactive factors, which are clinically proven to be able to reduce total cholesterol and LDL cholesterol levels in the blood as well as inhibiting atherosclerosis development. Protect your cardiovascular health with Stolle ImmNuPlus today!

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Beware of this silent bone disease
2020-05-27
Beware of this silent bone disease

In every three seconds, an osteoporotic fracture happens somewhere around the world. Osteoporosis is a common bone disease, but it should not be overlooked. Because 1 in 3 women and 1 in 5 men over the age of 50 experience osteoporotic fracture.   Osteoporosis, also means porous bone is a disease characterized by low bone density, resulting in weak bones and increased risk of bone fracture.  Osteoporosis is asymptomatic and painless, but its resulting bone fracture can be painful, fatal and lead to long term disability. The most common fracture include wrist, hip, pelvis, vertebral and upper arm fractures.   Most people reach their peak bone mass between the ages of 25 and 35. But as we age, our bone mass begin to lose, which can eventually lead to osteoporosis. Not to mention that women are more likely to get osteoporosis than men.   According to a study done by International Osteoporosis Foundation, women tend to lose bone at a faster rate within 5 years of menopause. This is caused by the decline in estrogen level during menopause, which protects women’s bone. Hence, bone health is important for women above the age of 50.   Some other risk factors for osteoporosis include family history, poor diet and lifestyle.   Bone health is important at every age and stage of life.   How to prevent Osteoporosis?   1. Adequate Calcium intake Milk, yogurt, cheese, toufu, soybean, sardines, salmon, broccoli and kale are food rich in calcium.   2. Adequate Vitamin D Sun is a natural source of Vitamin D, other food sources include egg yolk, mushrooms, tuna, salmon and mackerel, which helps in calcium absorption.   3. Avoid unhealthy lifestyle and diet Excessive alcohol intake, smoking and high salt diet can lead to bone loss, which promotes osteoporosis   4. Exercise i) Weight-bearing exercise such as walking, jogging, climbing stairs and dancing can help to strengthen muscle and bones.   ii) Yoga and Taichi are great to improve balance, coordination and flexibility, reducing the risk of falling.   Milk is the best source of calcium, but there is no other milk like Stolle ImmNuPlus- which protects not only your bones, but your overall health.   Stolle ImmNuPlus contains milk nutrients and patented bioactive factors: specific IgA and IgG antibodies, anti-inflammatory factors, macrophage-activating factors and anti-atherosclerosis factors, which help you to achieve immune balance as well as protecting your gut and cardiovascular health.   Prevention is better than cure, so beware of your bone health before it’s too late!

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Lifetime breast milk
2020-05-13
Lifetime breast milk

Without our mothers, we won’t be here today. The love and protection she gave us started way back since pregnancy.   Placenta- the bridge between mother and infant, plays such a huge role in delivering maternal nutrients to the infant, gas exchange and providing maternal immunity. IgG antibodies, the only antibody class that can be transferred to infants via placenta, circulate in the blood circulation, protecting the infants from infections.   Breast milk- a baby’s first food, is the most precious gift a mother can give. Not only it supports newborn’s growth and development with its rich nutrient content, breast milk is also rich in antibodies, mainly the IgA antibodies. These antibodies provide long lasting protection to the newborns’ respiratory and gastrointestinal systems while their immune system is still in development, providing immunity against harmful microorganisms.   Antibodies are part of the adaptive immunity, which is not present at birth. Hence, specific antibodies are produced by the immune system via encounter with pathogens after birth or vaccination. The antibodies present in breast milk provides maternal immunity to newborns and is beneficial for their growth and health.   This Parent’s Day, let’s return our love and protect our parents’ health with Stolle ImmNuPlus, which contains specific IgA and IgG antibodies. Stolle (M) wishes all parents a happy parent’s day!

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It is never too late to start anti-aging
2020-04-29
It is never too late to start anti-aging

One should always stay young at heart regardless of age, but staying young inside out is possible if you start fighting free radicals.   Free radicals can cause serious harm to the human body. The key to fighting free radicals are antioxidants. Skin aging such as wrinkles, sagging skin, dryness, yellow tone, pigmentation and normal aging are caused by these free radicals.   Follow these simple lifestyle habits to keep free radicals away   1. Apply sunscreen This is an essential step in your skincare routine. Use sunscreen daily to protect your skin against harmful UV light and slow down skin aging     2. Good lifestyle habits Avoid smoking and drinking alcohol, get enough sleep and minimize stress to reduce free radicals production as well as preventing diseases   3. Moderate exercise Excessive exercise increases the production of free radicals. Exercise is good for health, but do it moderately!   4. Avoid oily, processed and high sugar food These food generate free radicals in the body and can lead to weight gain and diseases   5. Consume antioxidant-rich food Fruits and vegetables, green-leafy vegetables, beans, nuts, green tea, garlic, turmeric etc. are foods rich in antioxidants, which fight free radicals and are beneficial for health   Vigor Plus, our curcumin energy drink is a combination of high-purity curcumin and composite antioxidants, which help to eliminate free radicals, offer liver protection and revitalization, eliminate toxic waste and reduce fatigue   Stay young and energized with Vigor Plus today!

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To those who live in the city
2020-04-22
To those who live in the city

Have you gotten used to working overtime, burning the midnight oil, eating out and are constantly under stress? Do you get tired easily, have an unhealthy lifestyle and tend to drink and smoke a lot? Adding up to the electronics, radiation and air pollution you are frequently exposed to on a daily basis living in the city, your body might have already been loaded with free radicals.   These are the culprits in aging skin and body and can be a threat to your health.   Free radicals are unstable and highly reactive molecules. They love to take electrons from other molecules, which causes damage to the molecules.   Our bodies actually do produce free radicals through metabolic reactions or released by our white blood cells to kill pathogens during infections. However, this has never been a concern as our body naturally produces antioxidant to neutralize these free radicals.   Living in this fast-paced, technological, and developed 21st century, factors such as stress, diet, pollution and UV rays can lead to the production of excessive free radicals, which causes oxidative damage, destroying healthy cells, protein and DNA in your body. This can cause aging and various life-threatening diseases such as cancer, cardiovascular diseases and diabetes.   The largest internal organ in our bodies-liver is known as human’s chemical factory, performing various important functions which include providing us energy and eliminating toxins from our body. But the downside is that excessive free radicals can damage our liver cells, reducing liver functions and causing problems that can range from fatigue to liver diseases, aging and affecting overall health.   The key to anti-aging is antioxidant. Consuming food rich in antioxidant such as vegetables, fruits, beans, garlic and turmeric helps to reduce excessive free radicals in our body.   EnVita Vigor Plus, our curcumin energy drink is an ideal drink for the city people. It is uniquely formulated to help you eliminate free radicals, protect and revitalizes your liver, eliminating toxins and reduces fatigue, energizing you throughout the day. Fight free radicals today with Vigor Plus!

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The power of immune system
2020-04-15
The power of immune system

Imagine life without protection from immune system, we would not have survived this long. There is no exaggeration or whatsoever. The truth is that, our immune system should be credited for our daily good health that we can easily take for granted.   Since birth, our immune system has always been defending us against the invasion of harmful microorganisms (such as bacteria and virus) as well as cancer cells formed in our body by detecting and destroying them.   Living in the world where human and microorganisms co-exists, without the immune system, the human population could have been perished long time ago by harmful microorganisms (and cancer cells). Our body produces millions of new cells on a daily basis, but some of them can be ‘faulty’ or abnormally grown. Fortunately, our immune system was built to destroy these faulty cells before they can potentially turn cancerous, which causes cancer.   Everyone has this complex defense system, but some of them tend to have weaker immunity (elderly and children), in which they can easily get infected and fall sick; some tend to have self-destructive immunity, in which the immune system can mistakenly attack normal cells in the body, causing autoimmune diseases (such as lupus and rheumatoid arthritis); while some tend to have overactive immunity, in which the immune system overreacts to harmless substances such as pollen and certain food, causing allergic reactions (such as asthma and atopic dermatitis).   This is the importance of immune balance. While those with weak immunity can boost their immune system; autoimmune diseases and allergies cannot be cured and can only be controlled by medication.   Stolle ImmNuPLus is your best natural health food to achieve immune balance It contains patented bioactive factors, such as   Immunoglobulin A and G                protection against bacterial infections   Anti-inflammatory factors (AIF)              relieve symptoms of redness, swelling, pain and heat caused by inflammation   Macrophage-activating factors (MAF)    increase macrophage activity in engulfing pathogens   Lactoferrin help to protect gut mucosa and inhibit pathogen growth                                      which work together to boost your immunity   Drink Stolle ImmNuPLus today for immune balance!

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Vision 2020-Nothing but good health
2020-04-08
Vision 2020-Nothing but good health

2020, we wanted a new decade, not pandemic. Within just a few months’ time, COVID-19 has been spreading like wildfire globally, affecting at least 200 countries with an estimate of 1,420,000 cases reported with over 82,000 fatalities. The pandemic has only been getting worse without proper cure, causing endless fear and panic.       The scary part about COVID-19 is that people who get infected can initially show no symptoms. With that, these people can unknowingly spread the virus through close contact with other people or respiratory droplets.   The number of days for a person to show symptoms after getting infected ranges from 2-14 days. People who get infected typically show symptoms such as dry cough, fever and fatigue; if severe, pneumonia or acute respiratory distress syndrome can develop, some even had kidney and heart failure, which can lead to death.   According to America’s immunology expert-Dr. Robert Stohrer, our immune system is the key to fighting COVID-19.   At such critical period, our immune system is the best defense against infections.   But as we age, our immunity eventually weaken, which increases risks in getting various diseases and infections. Studies have shown that those with severe to critical conditions are mostly older people, those with weak immunity or pre-existing health conditions. If you fit the above described, you need to strengthen your immunity more than anyone else!   Our solution for you-Stolle ImmNuPlus is able to boost your immune function to a higher level, allowing your immune system to fight viral infection better. More than just ordinary milk, Stolle ImmNuPlus is a combination of natural milk nutrients and patented bioactive factors, which was scientifically proven to be effective in immune regulation, soothing inflammation and more, allowing those with weak or overactive immune system to achieve immune balance, which is the most ideal condition for battling the pandemic. Prevention is always better than cure.   Together with Stolle, let’s fight our way out of this pandemic!

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